Your first consultation is a relaxed, 60-minute conversation — not a lecture and definitely not a weigh-in-and-judge. Whether you come to the Sea Point rooms or join online, the goal is the same: to understand you well enough to build a plan that actually fits your life.
What we cover
We talk through your medical background, your eating habits and history, your lifestyle, your budget and your real goals. Nothing is off-limits and nothing is judged. From there, 48–72 hours later, we walk through your personalised plan together — and the daily accountability begins.
You can start with a free 2-minute assessment or a free 15-minute discovery call, so there's no pressure and no surprises.
