★ Free 15-minute discovery call

Book your consultation — online or in Sea Point

Taking the first step is the hardest part — so let's make it easy. Tell me a little about your goals below and I'll be in touch within one business day to confirm your appointment. No pressure, no judgement, no fad diets. Just a plan that fits your life and the daily support that makes it stick.

Online & in Sea Point
HPCSA & ADSA registered
Claim via medical aid
Lee Jaffe, registered dietitian in Cape Town, smiling warmly
What to expect

Three relaxed steps — no anxiety

Here's exactly how it works once you book, so there are no surprises.

01

Initial Consultation 60 min

We get to know you — your medical background, eating habits, history, lifestyle and goals — so your plan fits your real life. Online or at the Sea Point rooms.

02

Eating Plan Walk-through 45 min

Booked 48–72 hours later. I hand over your scientifically calculated plan and walk through exactly how to make it work day to day.

03

Follow-up & Accountability 30 min

Regular check-ins and weigh-ins, plus daily support through the free app — because accountability is what gets results that last.

Request your booking

Tell me where you'd like to start

Fill in the form and I'll personally email you within one business day to confirm a time that works.

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Your details are sent securely and go straight to Lee — I'll reply within one business day.

Thank you — request received

I'll be in touch within one business day to confirm your appointment. While you wait, you can get a head start.

Take the free 2-min assessment
Free · 15 minutes

Prefer to pick a time now?

Skip the wait and grab a free discovery call straight from my calendar — a no-obligation chat to see if we're a good fit.

Book a free discovery call
Fees & medical aid

Clear, upfront pricing

Every consultation includes a personalised plan and the daily accountability that makes it work. Many clients claim back from medical-aid savings.

ServiceDurationFeeNotes
Initial Consultation (in-person or online)60 minR1 195R1 895 for a couple
Eating Plan Collection / Walk-through45 minR995Scheduled 48–72 hrs after your consult
Follow-up Check-in / Weigh-in30 minR720Recommended: book at least 4
Vitality Assessment30 minR545Claimable via Discovery Vitality (1000 points)
Family Meal Planner90 minR795 / person
Fridge & Pantry Make-OverR1 500At your home
Come Shopping With MeR995Guided in-store session
School & Corporate WorkshopsOn requestEmail for a quote

Claiming from your medical aid

Consultations are billed privately and many clients claim back from their medical-aid savings using the invoice provided. The Vitality Assessment is claimable via Discovery Vitality (awarding 1000 points). Ask me how to claim for your scheme.

Where to find me

The Sea Point rooms

Get directions
Not ready to book yet?

Find your starting point in 2 minutes, free.

Take the quick assessment for a personalised recommendation — then book whenever you're ready. No pressure, no obligation.